Improving healthcare quality can be viewed on both a macro and a micro level, as something that will require sweeping, systemic change of the entire healthcare system and as something that individual physicians can practice for their patients.
For instance, the healthcare industry could dramatically improve healthcare quality by instituting greater transparency and requiring practitioners to use patient-centered EHRs that are readily accessible to all care providers and the patients themselves. By the same token, physicians can improve healthcare quality for their patients by following protocol to keep patients safe from infection, following-up more regularly, or connecting their patients to better resources. Improve your indoor air quality by reading theseÂ glacier portable ac reviews.
We believe that primary care providers are actually best positioned to impact the quality of care at the source. When used correctly, primary care providers can act as the hub for patient-centered care. Primary care physicians tend to be more connected to their patients and better able to understand the individual patientâ€™s needs and health journey.
Here are five steps primary care providers can take right now to improve quality healthcare for their patients:
1. Collect Data and Analyze Patient Outcomes.
If you canâ€™t measure it, then you canâ€™t manage it. The first step to improving the quality of care at your organization is to analyze your existing data to understand where opportunities exist. You should analyze both your patient population and your organizational operations to identify areas for improvement. Then, use this data to establish a baseline for patient outcomes. Ideally, the wealth of available data and IT-based systems ought to enable more patient-centered, connected care. While Electronic Health Records (EHRs) were supposed to fulfill this promise of more patient-centered care, in reality most focus on documentation, better billing, and increasing revenue. If your organization wants to improve quality healthcare this is the place to start: Be as rigorous about tracking patient wellness as you are about tracking billing. Use EHRs, outcomes studies, patient satisfaction surveys, and other data sources to closely monitor the health, outcomes, overall wellness, and costs for individual patients across the entire continuum of care.
2. Set Goals and Commit to Ongoing Evaluation.
Once youâ€™ve analyzed your patient population data to understand their risk and studied your practice operations to identify areas for improvement, itâ€™s time to prioritize those areas and set goals. If you need some help, there are several health organizations with established quality and consistency measures that could guide your goal-setting process. TheÂ Quality Payment Program, theÂ National Quality Forum, and theÂ Agency for Healthcare Research and QualityÂ all publish evidence-based guidelines and measures. Next, your organization must commit to ongoing evaluation. Improving quality healthcare isnâ€™t a one-time, â€œset it and forget itâ€ eventâ€”itâ€™s an evolving process. The key to accelerating any quality improvement process is known as the PDSA (Plan-Do-Study-Act) cycle. First you plan a change, then you enact that change, then you observe and analyze the results, and, finally, you act on what youâ€™ve learned. This model was developed by theÂ Associates in Process ImprovementÂ and is a powerful tool for improving quality in clinical settings.
3. Improve Access to Care.
Having access to care is the single most important factor for improving quality healthcare and patient outcomes. Patients must have access to the right care at the right time in order to get the right results. Unfortunately, close to 15 percent of the population is still uninsured, which dramatically reduces these patientsâ€™ access to timely care, makes them go without preventive or primary care, and forcesÂ them to rely on higher cost (and, therefore, lower value) services. For example, research shows that underlying chronic diseases account for 75 percent of annual health spending in the United States, butÂ Americans access preventive care at half the recommended rate.Â Of course, improving access to care doesnâ€™t only refer to efforts to get patients to visit their primary care physician regularly or use preventive services such as early detection screenings. It can also mean improving how and where patients are able to access care. Many experts have argued that todayâ€™s health care system is far too fragmented to serve patients wellâ€”and that any efforts to connect, collaborate, and share information across organizations in order to make care more convenient for patients will also improve patient outcomes. The emerging trend toward onsite clinics and robust workplace wellness programs is one example of more convenient, accessible care. According to Deloitteâ€™s recent report,Â The Future of Health 2040, the healthcare industry is on the â€œbrink of a large-scale disruptionâ€ driven by greater connectivity, interoperable data, open platforms, and consumer-focused care. Primary care providers that are already innovating to provide more convenient and connected care for their patients will be ahead of this emerging trend.
If you eat or drink more than your body needs, you’ll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you’ll lose weight.
You should also eat a wide range of foods toÂ make sure you’re getting a balanced diet and your body is receivingÂ all the nutrients it needs.
It’s recommended that men haveÂ around 2,500 calories a day (10,500 kilojoules). Women should have around 2,000 calories a dayÂ (8,400 kilojoules).
Most adults in the UK are eating more calories than they need and should eat fewer calories.
1. BaseÂ your meals on higher fibre starchy carbohydrates
Starchy carbohydratesÂ should make up just over a third of the food you eat. TheyÂ include potatoes, bread, rice, pasta and cereals. For more information visitÂ washingtonian.
Choose higher fibre or wholegrain varieties, such as wholewheat pasta, brown rice or potatoes with their skins on.
They contain more fibre than white or refined starchy carbohydrates and can help you feel full for longer.
Try to include at least 1 starchy food with each main meal. Some people think starchy foods are fattening, but gram for gram the carbohydrate they contain provides fewer than half the calories of fat.
Keep an eye on the fats you add when you’re cooking or serving these types of foods because that’s what increases the calorie content â€“ for example, oil on chips, butter on bread and creamy sauces on pasta.
2. Eat lots of fruit and veg
It’s recommended that you eat at least 5 portions ofÂ a varietyÂ of fruit and vegÂ every day. They can be fresh, frozen, canned, dried or juiced.
Getting yourÂ 5 A DayÂ is easier than it sounds. Why not chop a banana over your breakfast cereal, or swap your usual mid-morning snack for a piece of fresh fruit?
A portion of fresh, canned or frozen fruit and vegetables is 80g. A portion of dried fruit (which should be kept to mealtimes) is 30g.
A 150ml glass of fruit juice, vegetable juice or smoothie also counts as 1 portion, but limit the amount you have to no more than 1 glass a day as these drinks are sugary and can damage your teeth. Take a look to theseÂ resurge reviews.
3. Eat more fish, including a portion of oily fish
Fish is a good source of protein and contains manyÂ vitamins and minerals.
Aim to eat at least 2 portions of fish a week, including at least 1 portion of oily fish.
Oily fish are high in omega-3 fats, which may help prevent heart disease.
Oily fish include:
Non-oily fish include:
You can choose from fresh, frozen and canned, but remember that canned and smoked fish can be high in salt.
Most people should be eating more fish, but there are recommended limits for some types of fish.